A Healthy Workplace for a Healthier You
Ergonomics are more than just sitting properly at your desk. Although sitting properly is important, there are many other forms of ergonomics. Increasingly, studies have shown the dangers of sitting all day. Many experts, including those at the Mayo Clinic, have found that sitting all day is as dangerous as smoking. And the American Medical Association (AMA) agrees that sitting for extended periods of time can be bad for personal health. Yeo & Yeo Computer Consulting is proud to partner with the ergonomic experts at Ergotron to offer products that can improve the lives of our clients.
What is Ergotron?
Ergotron products include:
- Desk Conversion Kits
- Full Sit-Stand Desks
- Mobile Desks
- Classroom Desks
- TV Mounts
How ergonomics improve your health
Having proper ergonomics not only increases productivity, it also improves health. An increasing amount of studies has shown the dangers of a sedentary lifestyle, with work playing a large role. According to juststand.org, sitting after just two hours impacts your metabolism, cardio, and mental state. Additional studies show that long periods of sitting increase the risk if illness and injury, this is referred to as sitting disease.
- Your blood sugar rises
- Blood flow and circulation decrease
- Metabolism slows between 25 and 50 percent
- Good Cholesterol drops 20 percent